Wendy's Blog |
As I sit here typing, I am at the tail-end of leading (& partaking) in a Fall Yoga Detox 3-week series. I am not a rookie at seasonal detoxes but this time it seemed different. Not seemed different – it was different. I didn’t feel hungry or deprived as some of you may think pertains to a detox (ok, there was one emotional day where I really wanted a glass of wine), but I realize that was only because I wanted to be comforted. That want was fleeting because I found the comfort elsewhere. I was comforted in the realization that I am my own best friend. Big bold realization, right?! How about you? Do you feel all comfy cozy at home with your true self? If not, where are you seeking the external comfort? When you cleanse out all the “false sense of security junk”, you can see clearly through the door. The door that reveals the light of your soul’s truth & in that place there will be no turning back. Because you will realize this is the happiest of all places. If you have been feeling the desire lately to rid your life of unwanted, mind cluttering toxins, and to step into your true joy, maybe you picked up on some of our collective energetic vibrations. For when one person does the work to heal & become their radical self, that energy helps everyone step into their unique truth. My unique freak flag is up in the air, what about you? Little BONUS: I’m happy to share a fun yoga detox music playlist with all of you. It is more than fun. It is powerful! Each woman who participated in the yoga detox shared a favorite song which is the compilation of the yoga playlist below. It is their way of flying their unique flag…enjoy! ************** Knowing – Lucinda Williams Dream – Priscilla Ahn Magic – Coldplay Listen to the Lion – Van Morrison Gimme Shelter – The Rolling Stones A Case of You – Joni Mitchell Fool In the Rain – Led Zeppelin Night Moves – Bob Seger Every Rose Has It’s Thorn – Poison You Are for Me – Kari Jobe The Story – Brandi Carlisle By the Grace of God – Katy Perry (Everything I Do) I Do for You – Bryan Adams Hey Jude – The Beattles 1000 years – Christina Perri How Can I Keep From Singing – Enya Put a Little Love in Your Heart – Mary Mary *************** Keep the music rolling and feel free to reply to this blog with your favorite song. Your unique addition will help the authentic collective conscious flow.
Until our unique journey paths cross again, Wendy
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Wendy BillieInternational yoga instructor, Shamanic Practitioner, life coach, and more! SubscribeCategories
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