Experience the beauty of Yoga with Wendy Billie
Yes to caring for our mental health! Yes to nurturing our physical wellbeing! Yes to awakening our soul! Let’s say Yes to every day ~ in every way ~ May You Be Sacred 🤍💫 .................................................... YOGA Schedule (below) While I have given names to each class below ~ blending many "styles" of yoga ~ please note that I teach organically and both class themes & flow of class melts in tune with the energy of the moment. Always weaving you hOMe to light & love ✨💙 No Yoga Monday 12/2 Not feeling well ❤️🩹 Next Saturday Goddess Flow Yoga 12/14 @ 9am ✨ Monday's 5:30pm Yin & Yang Yoga (Never Better Studio Battle Lake, MN) Wednesday’s 11:15am Yin & Restorative Yoga (LRHC Unity Wellness Studio Fergus Falls, MN) Thursday's 8:30am Hatha & Yin Yoga (Otter Fitness Garage Ottertail, MN) Occasional Saturday’s 9am Goddess Flow Yoga (Never Better Studio Battle Lake, MN) * All class times in Central Standard Time (CST) ** See addresses below |
Drop ins welcome anytime! 2 Payment Options to choose from for Thursday 830am class. Pay @ class or here in advance. BE GROUNDED: Enjoy 1 yoga class. Shift anxiety to awareness as you return calmly to this present moment with the guiding intention of: I am stable. All is well. BE LOVE: Enjoy 5 yoga classes. The ancient yogis said "practice and all will come". As you gift yourself with a committed practice of mindful movement, thoughts and breath ~ you learn to shift your force within (prana) to align with your highest and best interest. You consciously change your grip from fear and worry to worthy and Love. The guiding intention with selecting this package is: I share and receive love & choose to live from the heart of my soul. All is well. **Never Better studio in Battle Lake & Unity Wellness in Fergus Falls MN are separate payment plans and are payable at class. |
|
HATHA YOGA
The traditions of Yoga are rooted in Hatha. This class focuses on alignment, conscious movement, and mindfulness, as it beautifully combines fluidity (flow) with the breath. Each class ends with a meditation to let all the magic of the class sink into every cell & wisdom within. Great for all levels of yoga experience.
Yoga Fusion
Yog means to yoke and in this body ~ mind ~ & soul adventurous class we do just that. We weave together all the beauty of the multiple "styles" of yoga along with some pilates and the divine inner peace of meditation. A true feeling of ah-mazing is relished as the music ~ moves ~ and healthy vibe mode is enjoyed. Class is taught at a level for all students while beginners are encouraged to explore with a sense a gentle wander as Wendy teaches varying options to explore.
YIN YOGA
Yoga poses are chosen to help the body relax, recharge, and heal in the middle of your day. The poses are held longer to allow the yin feminine qualities of patience & expansive awareness to unfold. As the body begins to open and the mind quiets, students feel their energy flow as the demands of life off the yoga mat melt away. Yin yoga is based on the Chinese meridian system; with acupuncture-like benefits; no needles. This class ends with guided relaxation. Great class for all levels and beginners will feel right at home.
YIN YANG
The beauty of yin yoga merges with Hatha yoga. The masculine and feminine energies are both held and nurturing lovingly. This class blends the longer held (fascia releasing and nerve massage yin poses) with the stable and heat generating (yang poses). The waving of yin and yang is both relaxing and exhilarating. Great for all levels. * Read the separate yin yoga and the hatha yoga descriptions to feel the essence of the combination.
Beach Yoga
Bring your mat, beach towel, and curious soul. Take a stroll over Beach Bums beach on the West side of Ottertail Lake and then dig your toes into the sand. Nature will speak as we heed the guidance & fuse with the elements ~ nurturing our inner and outer realities. A blending of "styles" of yoga (Flow ~ Hatha ~ Yin ~ Yang) each class uniquely called Shamanic Yoga ~ merging with the wisdom of the seen and unseen.
Please watch the schedule closely for in the event of tears of laughter falling from the sky ~ rain location @ otter fitness garage.
Please watch the schedule closely for in the event of tears of laughter falling from the sky ~ rain location @ otter fitness garage.
Yoga by the river
Grab your yoga mat and a blanket to throw on Mother Earth's belly. Enjoy a yoga class with the soft lull of the river as a backdrop. Location is behind City Hall in Fergus Fall. Feel free to drive down the steep driveway behind City Hall to park up close and personal. This class is ideal for all nature loving souls.
Yoga Class Locations
Battle Lake, MNBeautiful loft studio!!! Monday 5:30pm 1st & 2nd Saturdays 9am Never Better Wellness 119 N Lake Ave Battle Lake, MN Ottertail, MNSo much wonderful light!!
Thursday 8:30am Yin & Hatha Yoga Otter Fitness Garage 106 W Main Street E Ottertail MN (across from The Williams Company Store) |
Fergus Falls, MNThe Lovely Unity Wellness Mill Street Studio
Wednesday 11am Yin & Restorative Yoga 714 S Mill Street Fergus Falls, MN (use Kidney Dialysis Door entrance & walk to end of hall) Beach YogaSee you Summer 2025! ☀️ Beach Bums on Ottertail Lake 35776 Co Hwy 72 Battle Lake, MN 56515 |
What People Are Saying About Wendy
/
I have been gong to Wendy’s yoga classes for a few years and just recently returned from a Yoga Retreat with her in Belize. It was wonderful beyond words!! Wendy has such a warm, caring soul and lives and breathes what she practices. This is inspirational and refreshing. On our retreat I had a private session with Wendy which moved me spiritually and brought insight and peace into my life! She is able to share her practice in a non-threatening and inclusive manner which makes you want to learn more! Love ya Wendy!
|