Women's 1 day Retreat in Minnesota
Because your are divine...join a beautiful tribe of wise open hearted women for a day of receiving ~ sharing ~ and filling your soul well to the brim.
Poetry for the Heart
For just one day
you stepped out
You slowly yet deliberately
unzipped the suit
the suit of warrior armor
that adorns your flesh and bones
the one that has helped you for lifetimes
yet in this moment
in this blink of time
Meditate and Change Your Brain
Quite your mind, open your heart, and live with more compassion. Easier said than done but once you learn the ancient and research supported tool of meditation ~ you will be on your way to a heart conscious living.
A sitting practice to go in. Dive deep. & Listen.
Listen for the infinite wisdom that is awaiting in the crevices of You.
Open the window inside your chest
And let the spirits
Fly in & out
The YOU that is pure love and light. The depths of you where compassion is the default.
Now is the time to receive and share from your awakened radiant light. Join me ...
From Wonder Woman to She Ra Princess of Power to Super Girl ... to your own bathroom mirror ~ You are being called to rise up in your awesomeness and wake up fully in this world. The phrase “you got this!” is running from mouths and being printed on t-shirts. But, in all that “I am woman hear me roar” energy...do you find yourself tired? A bit confused? Wondering (pun intended) ... how can I do all this and keep my sanity?
Trust me. Other women are having similar feels!
They ~ we ~ are seeking ways to find ourselves and keep life in a state of harmony.
Do you wish for a tribe to support you on this deep soul level?
She Just Let Go
The negativity was swirling around her.
She could feel the waves of emotions crashing into her with a surging force.
International yoga instructor, Shamanic Practitioner, life coach, and more!