Meditate and Change Your Brain
Quite your mind, open your heart, and live with more compassion. Easier said than done but once you learn the ancient and research supported tool of meditation ~ you will be on your way to a heart conscious living.
A sitting practice to go in. Dive deep. & Listen.
Listen for the infinite wisdom that is awaiting in the crevices of You.
Open the window inside your chest
And let the spirits
Fly in & out
The YOU that is pure love and light. The depths of you where compassion is the default.
Now is the time to receive and share from your awakened radiant light. Join me ...
International yoga instructor, Shamanic Practitioner, life coach, and more!