Shamanic Yoga & Spirit Animal Wisdom @ Yoga One Alexandria, MN
May 20th, 2018
Listen. They are calling.
The hummingbirds flittered and the jaguars roared. The heart of her soul received their messages.
Head 2 Heart: Healing Yoga Retreat @ Menahga, MN
May 4-6, 2018
We live most of our life moments being guided by the over analytical mind. And in that space, we often lose touch with our passions, our purpose, our truth. But when we shift our focus to first seek the heart’s wisdom, we return to the light within and we hear our truest calling. We hear the messages that will heal us ~ helping us evolve and expand our consciousness.
During a recent FaceTime chat with a soul sister, I shared that I had just created a cozy boho space in my basement. I’ve had that little dream in my heart for awhile and it is was so fun to see all the little enjoyable projects turn into something magical.
Sacred Soul: The Yoga Shamanic Way
April 13-15, 2018 | The Christine Center in Wisconsin
You may have heard me rave about the energy & beauty of the Christine Center in Wisconsin stared by Franciscan Sisters. It is truly a spiritual healing center and so excited to be offering a magical retreat for you at that sacred space.
I remember always being a seeker.
From the moment of sitting in the sandbox, digging and digging, hoping to uncover some magical find yet not realizing in my child like ways that mom and dad had just poured the sand inside a box.
o be right where you are and not…
worry about the future.
The negativity was swirling around her.
She could feel the waves of emotions crashing into her with a surging force.
Dancing from one thing to the next.
Mow the yard. Get my walk in. Clean the kitchen. Write a blog post. Weed-wack around the trees. Promote the Women’s Awakening Festival. Drink some water. Teach a yoga class. Clean the bathroom. Did I eat lunch? Sneak in a few pages of reading. Hop on the kayak. Return client texts. Sneak in dinner. Return client emails. Ahhh…I could go on and on. For this redhead (and I am sure you too) are hard to slow down during the season of fire.
International yoga instructor, Shamanic Practitioner, life coach, and more!